Review Keto Vida Night Time Fat Burner (2021)

For those of you who are busy bees I have included a quick overview of the most common questions before I tell you about Keto Veto.

What Is This Supplement?

The Keto Vida Night Time Fat Burner is a stimulant-free fat burner and sleep aid that is designed to help give both men and women that extra push to achieve their weight loss goals.

By the way the updated list of the most powerful diet pills in 2021 has now been released.

How Does It Work?

This fat burning supplement is designed to work on the same principles as the popular ketogenic diet.

So instead of burning glucose from the food consumed, your body will burn off your stored fat reserves in a process called ketosis.

What Are The Benefits?

According to their product listing on Amazon this fat burner is claimed to offer the following user benefits:

• Increased fat burning
• Boost metabolic function
• More restful and deeper sleep
• Improved recovery

Ingredients

Keto Vida Night Time Fat Burner is made using a proprietary formula, which means that the manufacturer does not need to disclose what dosage it uses when listing its ingredients.

I am personally not a fan of proprietary formulas as there is no way of knowing what the actual benefits on offer are.

If we knew the actual dosage we could look at the ingredients and compare them with clinical studies of that dosage. Therefore allowing us to gauge how effective this fat burner truly is.

Regardless, the ingredients found in Keto Vida Night Time Fat Burner include White Kidney Bean Extract, Green Coffee Bean Extract, L-Theanine, L-Tryptophan, Valerian Root Extract, Lemon Balm Extract, Passion Flower Extract and Melatonin.

Can It Help You Lose Weight?

Keto Vida Night Time Fat Burner contains some ingredients that can help with your fat loss efforts, along with some ingredients proven to aid with any sleep problems.

Our issue with this supplement is that while the ingredients are listed, there is no dosage available so it is just guesswork what effect it will have on you.

It is not too expensive to buy, but without any money-back guarantee you may be wasting your money.

What Is The Science?

To verify the claimed benefits we will need to look more closely at the scientific facts of each ingredient:

• White Kidney Bean Extract (Phaseolus vulgaris) has been shown to promote fat loss although there is insufficient evidence to support any weight loss benefit.
• Green Coffee Bean is full of chlorogenic acids that offer numerous health benefits due to its antioxidant and anti-inflammatory properties. Research has found it to be effective at reducing body fat.
• L-Theanine is an amino acid that promotes relaxation without drowsiness. It has been proven to help improve sleep quality too (read the science).
• L-Tryptophan is another amino acid that can be converted into a molecule called 5-HTP, which helps make serotonin and melatonin. Serotonin helps influence your sleep, cognition and mood (read the science), while Melatonin is involved in your sleep-wake cycle.
• Valerian Root Extract contains a number of compounds shown to promote good sleep, while also reducing anxiety. Research has found that valerian root contains antioxidants such as hesperidin and linarin that have sleep-enhancing properties.
• Lemon Balm Extract has been shown to relieve stress, reduce anxiety , boost cognitive function , minimise menstrual cramps and relieve indigestion . It has also been shown to ease insomnia.
• Passion Flower Extract has been shown to improve the quality of your sleep.

Side Effects

There are some potential side effects you should be aware of when using this fat burner:

• Although White Kidney Bean Extract is likely to be safe, there have been reports that it can cause side effects such as gas and bloating.
• Green Coffee Bean Extract naturally contains caffeine, which is a stimulant. So the claims that this fat burner is stimulant-free may be incorrect.
• Side effects of using Valerian Root Extract are rare, but it has been reported to cause headaches, stomach pain and dizziness in a few cases.
• There are numerous side effects associated with Lemon Balm Extract (headache, painful urination, increased body temperature, nausea, vomiting, stomach pain, dizziness, wheezing, skin irritation, allergic reaction). This is why it is recommended that you only use it for a short period of time.
• While Passion Flower Extract is considered safe, there are some risks involved including sleepiness, dizziness and confusion. It is recommended that it is avoided if you are pregnant, this is because it can induce contractions.

How Do You Take The Supplement?

The recommended dosage for Keto Vida Night Time Fat Burner is 2 capsules daily.

Unfortunately, there is no other information available, so we do not know whether the capsules should be taken with water, or if you should have it around mealtimes or on an empty stomach.

Cost And Where To Buy?

The only place you can buy the Keto Vida Night Time Fat Burner is via Amazon, where it is priced at $23.10 for a bottle of 30 servings.

Return, Refund And Guarantees

Disappointingly there is no mention of any money-back guarantee on the listing itself, so you will need to rely on Amazon’s own policy on returns.

“You may return most new, unopened items sold and fulfilled by Amazon within 30 days of delivery for a full refund.”

This means that you will not be able to return any open bottles of this fat burner.

The Pros And Cons is it legit?

The pros and cons of Keto Vida Night Time Fat Burner are as follows:

Pros

• Proven fat loss ingredients used
• Ingredients are shown to aid with sleep issues
• Affordable

Cons

• Proprietary formula, so no dosage available
• No money-back guarantee

Customer Reviews And Complaints

At the time of writing this review the Keto Vida Night Time Fat Burner holds a 5 star rating on Amazon, with a host of positive customer reviews:

“This product definitely decreased cravings and when I work out I sweat through all three of my shirts. I have not taken the pills every day and I have lost 8lbs since taking them.”

“I’ve been taking it for a few weeks and lost a few pounds. Didn’t even change much of my diet or workout, it also has help me stayed asleep and not wake up so many times like before. Going to continue with second bottle.”

“I love this product!!! I have noticed a huge amount of difference! I am not hungry to the point where I tell myself I need to eat! I lost 5 pounds in one week! I even had a cheat meal and still lost weight.”

These reviews seem genuine too, so there is hope that the claimed benefits of this fat burner are realistic.

There were very few customer complaints about this fat burner.