- Effective Appetite suppressants to stop your cravings.
- What are the best slimming pills that will also give you an energy boost?
- How much weight do you need to lose?
- Are over the counter pills as good a prescription diet pills?
- Best weight loss pills to lose weight without exercise?
- Diet Pill Ingredients to avoid if you are Diabetic
- What are the best diet pills you can use after pregnancy?
- How to select natural diet pills and fat Burners that work?
- What are the best slimming supplements if you suffer from Hypertension?
- Are there effective diet pills if you suffer from Hyperlipidaemia?
- The Best diet pills if you suffer sleep apnoea
- Keto diet pills by vita
- Green Coffee Plus
- Vintage Burn
- Goli Apple Cider Vinegar gummies
- Aerobic Life Mag O7
- C4 ripped
- Skinny gal
- Premium women’s fat burner by Nobi
- Meizitang Botanical slimming pills
- Raspberry Ketones.
- Lean pm night time fat burner
- Hydroxycut hardcore elite
Just heads up right away which I am sure you’re aware of but: if you happen to suffer from a medical condition, Its best to consult with your doctor before taking any supplements. Diet pills can potentially alter your metabolism, elevate blood pressure and affect your sleep so it’s worthwhile checking with a doctor in such cases.
In terms of deciding which weight loss pills are most suitable for you is quite simple are your weight problems caused by overeating or lack of exercise. If for example you keep a very tight ship and watch what your eating quite diligently but still never manage to lose weight. It might be the case that you need a stimulant or fat burner these are typically slimming pills that give you more energy by raising your metabolism . Often they will include ingredients like peppers or caffeine but this is not always the case.
Or on the other hand perhaps you do not control your food intake as much as you would like?… and you might benefit from an appetite suppressant, Often it is the case now days that weight loss supplements will contain a mix of appetite suppressants or fillers to make you feel full and energy boosters. In my list of most effective diet pills I clearly describe each so you know which is most suited to you. I have also been able to find a few outstanding supplements which offer a peace of mind 100% more to come.
Effective Appetite suppressants to stop your cravings.
Are you tired of giving yourself empty promises? Are you tired of being humiliated and feeling like an addict each time succumbing to a craving? Do you blame your lack of will for your failures? No need to.
Quite often simple things can have a dramatic effect on your food cravings like a lack of sleep which can lead to stress and comfort eating or eating at the wrong time, most notably in the evening.
The first step towards reducing cravings is to get a good night’s sleep..Simple I know but it is probably the single most important thing to effect weight that many overlook, In One study conducted at the University of Colorado participants who had just 5 hours sleep per night recorded a weight gain of 2lbs per week.
This is due to sleep deprivation meddling with hormones leptin and ghrelin, these are very important to you so listen up. Did you know Leptin reduces your appetite and encourages energy expenditure. On the other hand ghrelin is responsible for your feelings of hunger.
If you do suffer sleep problems I suggest Phen24 (I give more details below) this is a general health supplement which includes both day and night slimming agents which will help your mood regulate your leptin level giving you an energy boost.
Just a bit of advice If do you feel like raiding the fridge in the evening for a snack opt for high protein bar which will make you feel or consider yoghurt, apricots, prunes or raisins.
What are the best slimming pills that will also give you an energy boost?
“Exercise? Dam I dont have the energy to lift a toothpick, Exercise its swear word! I might manage leaning over for the remote control but don’t ask me to get up after work my default is the cabbage state”. This was the rather amusing retort I got from one client a Lady in her 30’s hiding a wonderful figure!
Here the problem was in fact very simple she didn’t need to diet but to simply organise her day to eat real food opposed to chocolate snacks and coffee.
The lack of organization in her life meant when she got tired she needed an energy boost and got the habit of turning to stimulants.
The problem with sugar stimulants is the energy is short lived and the energy crash is steep which leads to a vicious cycle.
So first rule is to organise your day with real food do not pump yourself with quick energy boosters and drink enough water. Dehydration slows down your metabolism, which is no good.
A supplement which can balance your energy levels and boost your metabolism is PhenQ it has a key ingredient called Nopal extract that will give you a healthy non sugar energy boost and curbs your appetite.
How much weight do you need to lose?
How much weight you need to lose (if any) depends on your Body Mass Index. There are plenty of BMI calculators out there, so no need for tedious mental maths. Our humble personal recommendation would be ideal weight calculator. 30 BMI for people over 35 years old means obesity, 25 to 30 is just overweight.
Are over the counter pills as good a prescription diet pills?
On one hand, over-the-counter diet supplements aren’t even considered drugs by FDA. This means those are safe to use, as they mostly contain natural ingredients proved to be safe for food supplements. But that fact may also leave some with the impression that they are not as effective as prescription drugs. Which is not exactly true, if you judge by customer reviews, which happen to be overwhelmingly positive. We could pick a supplement by the name of ALLI for the purposes of demonstration. It is a half-dose over-the-counter version of a prescription drug, and it scores relatively low compared to other over-the-counter supplements. Which gives us a clue that prescription does not necessarily imply better.
Best weight loss pills to lose weight without exercise?
First off, it is not healthy to lose too much weight over a tiny time interval. Any supplement promising you anything similar is a huge red flag. However, if we were to compare the effectiveness of supplements whose promises are within the realm of realistic, PhenQ would score the best. There have been reports of weight loss of up to 14lbs in a month. This supplement is so effective because it is an all-in-one pill. Its function encompasses everything from boosting metabolism to antioxidation. Moreover, they even give you a 60-days money back guarantee in case of your dissatisfaction.
Diet Pill Ingredients to avoid if you are Diabetic
If you suffer from diabetes, consult with your doctor before taking any supplements. Some of them may contain ingredients dangerous for you to take. Outright dangerous ingredients include cayenne pepper/capsaicin, apple cider vinegar, On the more ambiguous side are caffeine(~200mg may alter blood sugar level), garcinia cambogia(lowers blood sugar levels, which is seemingly useful, but combined with diabetes medication can make your blood sugar level dangerously low), raspberry ketones(see garcinia cambogia). Some ingredients like green coffee extract or green tea extract may actually help diabetes. But still, you should consult your doctor on dosages and diabetes medication interactions.
What are the best diet pills you can use after pregnancy?
Medical experts tell us you should aim at weight loss within 6 months. A light physical exercise doesn’t hurt as long as you don’t overstress yourself. As for slimming pills, there is a number of ingredients to avoid. Those are: ephedra, that can give you a heart attack(luckily, none of the ingredients on our list utilise it), conjugated linoleic acid, which increases risk of diabetes and gallstones, guar gum, which can cause blockages in the intestines and esophagus, tiratricol and chitosan. Also, you should avoid keto diet-related supplements as the diet can potentially be dangerous while you’re breastfeeding.
How to select natural diet pills and fat Burners that work?
In a search for a safe diet supplement, you might be turned to natural, botanical diet pills. Indeed, this kind of supplements often seems quite safe and straightforward. Although, not everything is so clear-cut here. For instance, Meizitang botanical pills have acquired some suspicious reputation recently. And rightfully so: US Food and Drugs administration warned the consumers of those pills containing a regulated ingredient Fluoxitine; also, Australian department of health has found an undeclared element – diclofenac. So, the fishy feeling about this brand is quite understandable. Moving on, there are multiple herbal supplements sold under different brands: Job’s tears, Phyllum husk, bamboo shoots, lotus leaf etc. It is advisable to stick to the such supplements, made solely from plants without any artificial additives or concealed ingredients.
What are the best slimming supplements if you suffer from Hypertension?
If you have high blood pressure, you should avoid stimulant-based supplements. Apart from stimulants like caffeine, the following ingredients might elevate your blood pressure: ephedra, St. John’s wort, yohimbine, Guarana, Arnica, Ginseng, Licorice. Some are more ambiguous: raspberry ketones, for instance may potentially elevate your blood pressure. Some of the ingredients, on the other hand might actually lower your blood pressure: cayenne pepper, apple cider vinegar.
Note, that over-the counter diet pills, although overall considered safe by the FDA, often contain some of the dangerous ingredients listed above, so you should be careful if you have hypertension.
All aforementioned being considered, it is best to consult with a specialist before using any slimming pills.
Are there effective diet pills if you suffer from Hyperlipidaemia?
If you happen to have hyperlipidaemia due to diabetes, we encourage you to read the respective section.
Otherwise, perhaps you just want to lower your cholesterol levels. If this is the case there are several ingredients that can aid high cholesterol. Apple cider vinegar, among other benefits, lowers cholesterol levels and promotes heart health. Green tea extract can aid high cholesterol as well. Niacin has strong evidence of lowering cholesterol, albeit in high doses. Also there is some indication of raspberry ketones being helpful to lower cholesterol. Milder effects are observed in chromium and calcium. Of the ingredients on our list we can recommend Keto diet pills, Apple cider vinegar gummies, raspberry ketones and C4 ripped.
The Best diet pills if you suffer sleep apnoea
Sleep apnoea is strongly linked to excess body fat. Interestingly, the condition can also contribute to weight gain: sleep apnoea can make you feel tired and sleepy during the day, which, in turn, can mess with hormones leptin and adenopectin, leading to weight gain and excessive food consumption. To break this vicious circle you might like the assistance of weight loss pills called Phen24. It is a supplement that will enable you to burn 9-14lbs per month, give you the energy throughout the day, make you feel fuller and more satisfied and increase your serotonin and well-being. Naturally, any diet supplement should merely be used alongside the actual treatment for the condition.
The specific advantage of this supplement is that each pack includes day and night fat burners. That’s right, it keeps your metabolism on its toes 24/7 and its only one of the few that includes a night time formula. Think about it for a second you sleep ⅓ of you life so you get the best of both worlds. As mentioned to you before phen24 also regulates the hormones leptin and ghrelin which control your food cravings so you won’t even think about raiding the fridge in the evenings – the importance of which for weight loss cannot be overestimated! Suitable both for men and women and completely vegan friendly, Phen24 is our top pick offering such good results their confident enough to offer you a full 100% guarantee.
Possible side effects Phen24
nausea, headache, chest pain, vomiting, anxiety, fatigue. these are uncommon.
Daily: caffeine, guarana extract cayenne pepper, phenylalanine, iodine, manganese, zinc citrate, copper sulfate.
Nightly: glucomannan, green tea extract, griffonia extract, hops extract, chromium picolinate, choline bitartrate, sodium molybdate, vitamins B1, B5, B6, B7 & C.
Keto diet pills by vita
Basically, helps to put your body into the state of ketosis – when it utilises fat as the primary energy source, rather than carbohydrates. It achieves such an effect with a help raspberry ketones, – its primary element, – and apple cider vinegar. In addition to that, tea extract will give you an energy boost to help you go with your routine and exercise, which might be tough when switching to ketogenic eating. As you’ve probably noticed, all the ingredients are natural, which makes the pills very safe.
No significant side effects have been reported
PhenQ blends natural ingredients and combines 5 principles to aid your weight loss: helps you burn fat(duh!), stops fat production, curbs your appetite, boosts energy, and even increases your sense of wellness. But advantages don’t stop there! PhenQ also empowers its customers: it grants you a guarantee of money return in case of dissatisfaction within 60 days of purchase.
Slendarol is a brand that put emphasis on all-natural blend of ingredients. Slendarol will provide you with the energy throughout the day, promote healthy metabolism and reduce your appetite. However, the two of the ingredients seem a bit dubious: raspberry ketones(have not been tested in humans) and garcinia cambogia(little testing in humans). The customer reviews, nevertheless, rate Slendarol quite well. The only complaint some customers have is the stimulating effect which might be untimely. Plus the supplement is sold for a relatively low price – $39.95/bottle(month’s supply), $72.95/2 bottles and $119.95/ 3 bottles + 1 free.
Possible side effects Slendarol:
allergic reactions, caffeine dizziness or jitteriness.
Green Coffee Plus
In contrast to the previously reviewed brands, this supplement focuses on quality, rather then quantity. Its main ingredient, chlorogenic acid, does great job at correcting an unhealthy metabolism. It does so by making your liver burn more fat. Moreover, this incredible compound is among the most powerful antioxidants on Earth. If you want to shed some of that stubborn fat and detox your body for an adequate price, this pill’s for you.
Side effects Green Coffee
Uncommon reports of diarrhea
Pure green coffee extract.
As just anyone else, you’ve probably heard that old wives’ tale about fat consumption being inherently harmful for your body. Well, this supplement may change your mind on that one. CLA stands for conjugated linoleic acid, which is a family of compounds that can be found in such products as dairy or poultry. CLA promotes a healthy metabolism and helps you build pure, fat-free muscles. One study in mice even found a fat drop by 60%!
Possible side effects CLA:
Nausea, digestive disorders.
BurnXT presents a powerful formula devised by a well-established brand, Jacked Factory. Let’s break down the action of each ingredient, shall we?
Acetyl L-carnitine HCI. This amino acid will launch the fat burning process in your cells and, somewhat unexpectedly, enhance your cognitive function.
Caffeine Anhydrous. A stimulant on the benefits of which it has been already extensively written above. Anhydrous simply refers to the dry consistency of the chemical(as opposed to your typical cup of coffee – or tea, whichever you fancy)
Cayenne pepper extract will give you an increase in body temperature, so that it spends more energy for thermoregulation, so that you burn fat!
Black pepper extract helps absorption of the ingredients. You want to squeeze the maximum off that pill, don’t you?
Sometimes quest against the fat tissue involves some civilian casualties. I’m talking about those unfortunate muscle cells that get burnt for energy while you’re trying to shed some weight. Which is unfortunate indeed, since it is mostly the muscle tissue that does the fat burning. And, yes, obviously everyone actually aims for a skinny body, rather than simply a light-weight one. What can one do to attain the desired low fat-muscle ratio? Vintage Burn has the answer! A powerful blend of carefully selected ingredients will not merely promote weight loss, but also preserve your muscles, – and!, – even improve your mood & focus, which are quite important, but commonly overlooked factor in weight loss.
Possible side effects Vintage Burn:
may contain trace amounts of allergens such as milk, eggs, soybeans, shellfish, fish, tree nuts, and peanuts; should not be taken in less than 4 hrs before sleep to avoid caffeine-induced insomnia.
Main Ingredients Vintage Burn:
Green tea leaf extract, green coffee leaf extract, raspberry ketone, olive leaf extract, caffeine, bacopa leaf extract, garcinia fruit extract, chrysin, forskohlii root extract.
Auxiliary ingredients: vegetable capsule, vegetable stearate.
Goli Apple Cider Vinegar gummies
This totally organic, non-allergic, vegan-friendly and nice tasting supplement has a number of ways it can help you on your thorny way to ideal body. You might be surprised how many benefits ACV, this simple ingredient, can offer. Besides helping you losing weight by boosting your metabolism, it also aids digestion, detoxes your systems, promotes healthy heart and can even improve your skin complexion due to regulating pH levels.
Possible side effects Goli Gummies:
May decrease your potassium levels, may alter insulin levels.
Ingredients Goli Gummies:
Apple cider vinegar(5% acetic acid) – 500mg, beetroot – 40mcg, pomegranate – 40mcg, vitamin B12, vitamin B9. Other ingredients: apple, blackcurrant, cane sugar, carrot, citric acid, malic acid, natural flavour, sodium citrate, tapioca syrup, pectin, water.
If most of the supplements covered are a gentle aid in the pursuit of a skinny body, this one is heavy artillery. Alli is an over-the-counter version of orlistat. What it does is it simply block lipase, – enzyme responsible for breaking down the ingested fat, – so that your fat absorption drops by a quarter. That’s it, that fat just doesn’t get absorbed. So, this pill will quite reliably stall your weight gain. Combined with physical exercise it will help you get rid of that dreaded body fat much faster.
Possible side effects Alli:
Itching, loss of appetite, yellow eyes or skin, light-coloured stool, brown urine.
Ingredients: orlistat – 60mg.
Aerobic Life Mag O7
Weight loss has a lot to do with nutrition and the process of digestion. But what if the very digestive system is broken? (Or, rather, littered?) The role of microbiome in your digestive tract is often looked over. And very unjustly so, because those tiny organisms have influence over a lot of things from digestion to your mood. Mag O7 helps those little folks do their job by releasing ozonated magnesium and potassium. If you need to cleanse your digestive system, this supplement is for you.
Possible side effects Aerobic Mag O7:
Nausea, bloating, heartburn, headaches.
Ingredients Aerobic Mag O7:
Elemental Magnesium, elemental Potassium.
For some daily workout can be a struggle. Running on a treadmill has become more of Sisyphus’s punishment? Blaming yourself for the lack of motivation? C4 ripped to the rescue! Its powerful formula acts in two ways: it gives you energy and enables fat burning. Users reported relentlessly killing their workouts, ready to go for more and more, like on a never-ending marathon, — but, in a good way! Because the supplement will make you feel rewarded for the hard work you’ve done, as it contains a dopamine precursor. Plus, it triggers your metabolism, allowing you to burn much more calories then you would regularly. Oh, also, it’s quite tasty!
Possible side effects: caffeine-related jitters.
Main ingredients C4 Ripped:
Vitamin C(as ascorbic acid) – 250mg, 417% DV, niacin(as Niacinamide) – 30mg, 150% DV, Vitamin B6(as Pyridoxal-5-Phosphate) – 500 mcg, 25% DV, Folic acid – 250 mcg, 62% DV, vitamin B12(as Methylcobalamin) – 35 mcg, 583% DV, calcium – 28 mg, 3% DV; beta alanine – 1.6g, Arginine AKG – 1g, C4® Ripped Blend(L-Carnitine tartrate, green coffee bean extract(standardised for chlorogenic acids), Capsimax® cayenne(Capsicum annuum) fruit extract, Coleus forskohlii fruit extract) – 1g, Explosive Energy Blend(N-Acityl_l-Tyrosyne, caffeine anhydrous(150mg), Velvet bean(Mucuna pruriens) seed extract(standardised for L-Dopa)) – 371 mg.
Other ingredients: citric acid, malic acid, calcium silicate, silicone dioxide, natural flavours, sucralose, acesulfame potassium, FD&C Red Lake #40.
What makes this supplement different from all the others we’ve covered so far, is it is designed specifically for women by women. Its function includes thermogenic promotion of metabolism, stimulating effects. Thus, you’ll burn more calories, getting rid of that stubborn fat, and stay motivated for your workout. On a less positive note, though, some ingredient proportions are proprietary.
Possible side effects Skinny Gal Weight Loss Pills:
Some users reported having heartburn and some anxiety issues.
Main ingredients Skinny Gal Weight Loss Pills:
Garcinia cambogia(fruit) – 40mg, african mango(seed) – 25mg, conjugated linoleic acid(from Safflower oil) – 15mg, white kidney(Phaseolus vulgaris)(bean) – 10mg;
caffeine anhydrous, raspberry ketones, green coffee(Coffee arabica)(bean), hoodia(Hoodia gordonii)(aerial parts), 5-HTP(5-hydroxytryptophan), Griffonia simplicifolia(seed), turmeric(Curcuma longa L.)(rhizome), guarana(Paullinia cupana)(seed), rhodiola(root), cayenne pepper(Capsucum annuum)(fruit), apple cider vinegar, papaya(leaf), L-Arginine HCI.
Other ingredients: Vegetable capsule, cellulose, l-leucine, silica.
Premium women’s fat burner by Nobi
Nobi claims a number of benefits to their product: ketosis support, help with managing appetite, energy increase, fitness & performance boost, weight loss support, help with burning fat, slimming down and toning up. To achieve thereof, it utilises a proprietary formula called goBHB(the ingredients are public, but the proportions concealed). Basically, this Nobi’s product is just a branded version of goBHB, whose manufacturer only sells it to other companies for further fashioning into diet supplements. Unfortunately, though, the official goBHB website list only three of those effects listed by Nobi: energy support, appertite control and promoting cognitive health.
Possible side effects Nobi:
officially stated: none; reported: upset stomach, nausea, lightheadedness, yellow skin, hunger.
Meizitang Botanical slimming pills
Meizitang relies on traditional Asian medicine in making the diet pills. Apart from weight loss, Meizitang promises to promote appetite control, Relieve constipation, improve eye health, relieve symptoms of headaches, calm nausea. However, none of the ingredients’ alleged effects seem to have enough scientific evidence. Moreover, FDA warned against Meizitang because of the pills containing sibutramine, a controlled substance that had been removed from the market. Curiously, Meizitang is surrounded by numerous impostors, hence the warnings on the official website.
Possible side effects Meizitang:
Bowel problems, weakness in muscles, loss of electrolytes, gastrointestinal issues, stomach problems, diarrhoea.
Cassia seed extract (10%), ZiSu extract (25%), Medical Amylum (35%), Oriental Water Plantain (13%), Fuling Extract (17%), Lotus, Job’s tears, Tarragon, Psyllium.
Very few supplements take such care to guide you along your weight loss journey, as this supplement does. The formula it utilises(comprised of FDA approved ingredients), has a multi-dimentional action: it gives you the energy to do the exercise, it curbs your appetite, it boosts your metabolism and it helps your body metabolise the fat tissue into muscle. And it does so with a blueprint of weight loss in mind. The most pernicious and treacherous obstacle on your way to that elusive skinny body ideal is a plateau phase: when you rapidly drop a lot of weight, your body will enter a defence mode, thereby leaving you with stubborn fat, so spitefully resistant to any exercise or diet. By tweaking your metabolism in right places, Phen375 will enable you to get out of that trap. Even more, it offers its customers access to a video exercise programme. Which might be helpful for those who can’t afford pricey gym subscription or a personal trainer.
Possible side effects Phen375:
Restlessness, irritability, sleeplessness, nervousness, increased heart rate.
An extract from the roots of an Indian herb Coleus Forkskohlii, has been used in Ayurvedic medicine for centuries, recently has drawn a scientific interest for its health benefits. It has been discovered to suppress appetite, improve metabolism and help indigestion. You might be excited at a completely natural medication that can help you lose weight, but be warned: little studies have been conducted on humans and the results are somewhat inconclusive.
Possible side effects Forskolin:
flushing and reduction in blood pressure, restlessness, breathlessness, and irritation in the airways, headache, stinging pain the eyes and bloodshot eyes.
Raspberry ketones are the compounds that give raspberries their flavour. Apart from food industry, they’re also used to aid weight loss. The way they are supposed to work is by stimulating the hormone adinopectin, which helps to break down fatty acids. Experiments on mice have been conducted, indicating a weight loss of 10%. Raspberry ketones have proven to be a useful diet supplement and have been utilised by various diet pill brands.
Possible side effects: unknown; generally recognised safe by the FDA.
Lean pm night time fat burner
Lean PM by Jacked Factory is a stimulant-free diet supplement. Meaning that you don’t have to worry about any stimulant-induced side-effects like caffeine jitteriness. Nevertheless, it contains some ingredients that will still help you combat tiredness, such as vitamin B and magnesium. Which is very helpful as many people experience fatigue losing fat. You want to feel healthy and full of energy on your journey, right? Aside from that, the supplement has a benefit of boosting your metabolism. Thus, you will be empowered to burn more fat and feel energetic and rewarded for your good work.
Possible side effects Lean-PM: caffeine-related.
Vitamin B6(as Pyridoxine HCI) – 10mg, 500% DV, magnesium(as Magnesium Citrate) – 150mg, 38% DV, epigallocatechin gallate(EGCG) – 300mg, l-theanine – 200mg, 5-HTP(from Griffonia simplicifolia seed extract) – 150mg, melatonin – 5mg, Bioperine® black pepper fruit extract 5mg.
Garcinia cambogia is a citrus native to Indonesia. I is used per se or a an ingredient in various slimming pills. It works due to its main compound, Hydrocitric acid, blocking lyase, an enzyme responsible for fat production. Garcinia is also believed to improve serotonin levels. Thus, the fruit will stop you from gaining weight(and, thus, in longer term, promote weight loss) and, possibly, improve your mood.
According to NCBI:
“the meta-analysis revealed a small, statistically significant difference in weight loss favoring HCA over placebo”
Possible side effects Garcinia
Dizziness, nausea, diarrhoea, vomiting, skin rash.
Hydroxycut hardcore elite
This supplement is claimed to work through thermogenesis – a state of elevated body temperature, when it burns more calories for thermoregulation. Alongside that, the supplement’s stimulants provide you with energy, some of its ingredients boost metabolism, while the blend of yohimbe & L-Theanine is described as “combination of potent ingredients that contribute to a one-of-a-kind sensory experience”.
Keep in mind, the brand’s reputation is not exactly crystal-clear. Hydroxycut were forced to reformulate their product twice due to serious side-effect experienced by their customers.
Possible side effects Hydroxycut:
Insomnia, jitteriness, anxiety, nausea, diarrhea. This supplement suffers from above average number of customer complaints.