How To Calculate Your Pregnancy Due Date

Now that you are pregnant, the first question most people will ask you is when you are due. Your health care provider may have already told you when your due date is, after confirming that you are in fact pregnant. It’s fascinating how they determine this magical date, so let’s go through exactly how they go about discovering just when you are due.

The standard method of calculating your due date is to add 280 days to the fist day of your last menstrual period, or LMP.

How this concept works: the 280-day cycle works on the typical 266-day gestation period plus 14 days, which would be the time from when you had your first day of your period, until the time when you would have more than likely ovulated. So you see this is not exact science. Why? Well, because this method assumes you would have ovulated exactly 14 days after you started your period and it assumes fertilization took place on that exact day.

There are other methods of calculating your due date of course. If you had been keeping track of your basal body temperature or your LH surge, you would know when ovulation occured, when you had intercourse and the date of conception. If you know this exact date for sure, then you would simply add the 266-day typical gestation period, and you would have your due date.

Unfortunately there is no exactly perfect way of determining when your little bundle of joy will arrive. One thing you can be sure of is this: Your pregnancy may seem like a long time at the beginning, but it will arrive sooner than you think.

Must Read: Xi Jiao Di Huang Tang – clears Heat/Fire toxin, cools blood, nourish Yin, moves Blood Stasis, stops bleeding