Change of clothes for partner, including swim trunks for shower or pool
Socks and loose pants. It is a good idea to keep your feet and low back warm during labor.
Lip balm
Hair bands
Face clothes or sponges
Facial Spray
Snacks and Drinks such as:
Red raspberry leaf tea
Labor Aid
1/3 cup lemon juice
1/3 cup honey
1/4 – 1/2 tsp. Salt
1/4 tsp. baking soda
1-2 calcium tablets, crushed,
Add enough water to make one quart. You can add an additional eight ounces of water for a milder flavour, or you can flavour this blend with your favourite juice.
Small baked potato
Sandwiches
Cold pasta salad
Rice salad
Tabbouleh
Bowl of cereal
Dried fruits
Bananas, apples, oranges, grapes
Celery and carrot sticks
Cheese and crackers
Cereal bars
Nuts and raisins
Distractions:
Music and music player
DVDs and DVD players
Magazines
Cards
Comfort measures:
Pillows with colored pillow cases
TENS machine
Massage Oils
Homeopathic Remedies
Arnica 6c, taken before and after labor for bruising
Caulophyllum 6c, to induce or speed up contractions
Pulsatilla 6c, for emotional upset and changing moods
Nux vomica 6c, for nausea or backache
Birthing Balls
To capture memories:
Camera with film and batteries
Camcorder with charged batteries and accessories
Baby Book for getting the foot prints done by the nurse when she does the paperwork
Other
Any reference book or pamphlet you might need
Signed copies of your birth plan
List of people to call after the baby is born (include childbirth educator)
Calling Card for Long Distance Calls
Your Postpartum Bag
Nursing bras and pads (preferably the washable, soft ones.)
Breastfeeding book
Going home outfit for baby
Blanket for Baby
More film (Though you can buy this for higher prices in most gift shops.)
Another change of clothes for partner and any toiletries needed
Your own personal night gown, robe (They will get dirty!)
Personal Hygiene items (shampoo, your own pads, etc.)
Number of La Leche League or other breastfeeding support
Number of diaper service (if you need to arrange for delivery)
Car Seat with instructions
Going home outfit for mom (You will still be look to be about 6 months pregnant. Most women where the clothes that they wore to the hospital, some bring nursing shirts.)
I have been a certified dental assistant for the past 16 years. Over that time I have been interested in many of the healing arts. In 1993, I became a reflexologist and continued to study other forms of alternative health.
My passion for Homeopathy began when I was treated by a homeopath in 1998. I really resonated with the philosophy and treatment of homeopathy. Only after a few consultations I knew I had to become involved and help heal others. With restored health and a great deal of energy, I am driven to study this wonderful healing art.
I have successfully completed the first milestone in my homeopathic career by graduating from the Vancouver Homeopathic Academy. I hope to write my Certification of Classical Homeopathy in the next few years. I am a member of the West Coast Homeopathic Society and regularly attend study sessions to stay updated and educated. I also attend local trade shows and educate the public on Homeopathy. I am recently married and reside in Langley with two cats and a golden retriever named Montana. My animals are wonderful homeopathic patients.