Properties: SWEET, SALTY – COLD
Dosage: 9-30g.
Fresh Water
Meridian: HEART, KIDNEY, LIVER
Turtle Shell
-nourish Yin, anchors Yang, Int.-liver wind
-benefits kidneys – strengthen bones
-cool blood – uterine bleeding
-tonify blood, nourish heart, calm heart – anxiety/insomnia
Must Read: Huai Hua Mi
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