Advice and guidance to prepare you for labor and delivery.
Before and during pregnancy, avoid: Smoking Alcohol (including beer and wine) Raw and undercooked meat Radiation (x-rays, video display terminals)… Read More
Herbs to Avoid During Pregnancy By no means are the following lists complete. I recommend consulting qualified practitioners of Eastern… Read More
Becoming a mother is an incredible experience from the moment your child is conceived to the moment you hold your… Read More
From the moment of conception, you and your baby need a well-balanced diet, including 13 essential vitamins, both the fat-soluble… Read More
Chiropractic care is the health maintenance of the spinal column, discs, related nerves and bone geometry without drugs or surgery.… Read More
Some women have all of the following early signs of pregnancy and some have none. If you have had regular… Read More
As soon as you find out that you are pregnant, it is vital that you call your health care practitioner… Read More
Before and during pregnancy, avoid: Smoking Alcohol (including beer and wine) Raw and undercooked meat Radiation (x-rays, video display terminals)… Read More
A new study by researchers at the Harvard Medical School have found that taking vitamin D during pregnancy can help… Read More
It is thought that one in three pregnancies miscarries; some women do not even realize they are pregnant. The causes… Read More
Now that you are pregnant, the first question most people will ask you is when you are due. Your health… Read More
The third trimester is about preparing and nesting for your new addition. Most women are in denial about labour in… Read More
Kitzinger, The Complete Book of Pregnancy and Childbirth revised Simkin, Whalley, & Keppler, Pregnancy, Childbirth and the Newborn, The Complete Guide Douglas, The… Read More
NEWS FLASH Read about the new health supplement and fat burner sending shock waves around the world.